Classes RSS

boise, classes, quinn's pond, SUP, SUP Fitness -

Whether you’re new to the sport of stand up paddle boarding or already an expert, having upper body and core strength will add endurance and balance to give you extra confidence. Located minutes from downtown Boise on the beautiful Greenbelt and Quinn's Pond!The Six Pack class package is available and entitles you to book classes that fit your schedule and fitness level. All classes include a stand up paddleboard (SUP), paddle and PFD.Single SUP Fitness Boot CampA one hour class with complete SUP rental package - $37  Call 208-336-4844 to check availability.  Private/Semi-private SUP Fitness ClassesOne hour classes with complete SUP...

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boise, classes, quinn's pond, SUP, SUP Yoga -

Join certified Yoga professionals for Boise's original SUP Yoga program! ACA Certified SUP instructor and yogi Eileen Bromgard, Connie Roark-Daniels, Genny Gerke and other SUP Yoga professionals will guide you to a great on-water experience minutes from downtown Boise! SUP Yoga Classes are for students of all levels and no prior experience is needed. You need be willing to get a little wet if needed! The goal of this class is to bring your mind, body and spirit together while enjoying the serenity of the outdoors! Doing yoga postures on a paddle board brings in a whole other element of BALANCE!...

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boise, classes, SUP, SUP Intro -

Come to Idaho River Sports minutes from downtown Boise and get started in the exciting sport of Stand Up Paddleboarding! SUP offers a complete workout and is a great activity for lakes, rivers and the ocean. In the SUP Intro class you'll learn the proper stance for balance and control, basic paddle strokes and techniques from American Canoe Association (ACA) certified instructors. We'll also give you tips on selecting the right board and paddle for your size and paddling style. Intro courses are held on Quinn's Pond and no experience is necessary. Skills you'll learn: Become familiar with Stand Up...

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boise, classes, quinn's pond, River SUP, RVR 2 RVR, SUP -

We excited to have RVR 2 RVR's Brittany Parker and Natali Zollinger coming to Boise! They wanted to make sure Boise was on the tour schedule and we're excited to be their host for two days of SUP and SUP surf fun at Idaho River Sports! Brittany and Natalie will also be heading up to Kelly's Whitewater Park on Sunday for a clinic. See below for details. Come out Friday evening and hang out with us at Idaho River Sports. Come back on Saturday for a great clinic. Friday evening we’ll be BBQ’ing, swapping stories, and playing backyard games on the...

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classes, kayaking, paddling, quinn's pond -

This introductory course is designed to acquaint new paddlers or be a refresher for people coming back to recreational and flatwater kayaking. We start with basic strokes. It's a great starting place with a very high ceiling. We cover proper use and implementation of all the strokes used for proper, safe, and injury free kayak paddling. A strong emphasis is placed on good biomechanics to enhance efficiency and effectiveness while preventing both long and short term injury. Through this course we aid balance and establish your ability to control boat direction, position, stability and get a great upper body workout.This...

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