As the New Year begins, many of us take a moment to reflect on who we are and who we want to become. For me, it’s about striving to be a better human—kinder, more inspiring, and more intentional in how I show up for the people and places I love. One of those places is the river. It’s not just a stretch of water winding through the landscape; it’s a lifeline, a playground, and a source of connection. This year, I’m setting my sights on ways I can help protect our rivers and ensure future generations can enjoy the magic they bring.

One of the simplest ways to make an impact is by practicing the "pack it in, pack it out" mindset. It’s easy to overlook the stray wrapper or bottle cap that finds its way to the ground, but every bit of trash adds up. When we commit to leaving every riverbank, trail, and parking lot cleaner than we found it, we’re doing more than tidying up; we’re sending a message that these spaces matter. It’s an act of kindness—to the earth and to each other.

Advocating for river conservation is another way to make a difference. Many rivers face threats from pollution, overuse, and loss of access. By supporting organizations that fight to protect our waterways and speaking up for policies that prioritize clean water and public access, we can help ensure these vital resources are preserved. Whether it’s signing a petition, donating to a nonprofit, or showing up for a river cleanup, every effort creates a ripple effect.

But saving rivers isn’t just about action; it’s also about mindset. Let’s approach the river—and life—with gratitude and respect. The river teaches us to go with the flow, to embrace challenges, and to find joy in the journey. Carrying that perspective into our daily lives can inspire kindness and understanding, both on and off the water. Small acts, like encouraging someone new to try paddling or lending a hand at the boat ramp, can create a more inclusive and supportive community.

As we step into the New Year, let’s aim to be better humans and river advocates. Let’s be the ones who inspire others to care, to act, and to protect the places that bring us so much joy. Together, we can make 2025 a year of kindness, connection, and conservation—for ourselves, for each other, and for the rivers that run through it all.

As told by Casey Coles, Pumper of Stoke